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Cultivate & Motivate: Learnings, teachings and tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.

By Dandelion Wellness Counseling June 13, 2025
Transform Your Mental Health: How Cognitive Behavioral Therapy Can Empower Your Life
By Dandelion Wellness Counseling June 13, 2025
Revitalize Your Relationship: How Tailored Counseling at Dandelion Wellness Can Help You Reconnect
A man and a woman are sitting in chairs talking to each other.
June 3, 2025
Think mental health counseling isn’t for you? Learn the truth behind 7 common therapy myths and discover how Dandelion Wellness Counseling supports real change.
A woman is sitting at a desk using a laptop computer for mental health counseling.
June 3, 2025
Wondering if you need mental health counseling? Learn common signs, what therapy involves, and how Dandelion Wellness Counseling supports healing across Long Island.
A beach with a pier in the distance and a dock in the water.
May 16, 2025
Discover how Long Island counseling services from Dandelion Wellness Counseling can support your emotional well-being. Tailored care for individuals, couples, and families.
A woman is sitting on a couch talking to a man who is writing in a notebook. - anxiety therapy
May 16, 2025
Discover how anxiety therapy at Dandelion Wellness Counseling helps you overcome fear, panic, and worry. Personalized, evidence-based care that fits your needs.
A woman is sitting on a couch talking to another woman.
May 16, 2025
Is ADHD neurodivergent? Discover how ADHD fits within the neurodiversity spectrum and how Dandelion Wellness Counseling offers affirming therapy for individuals with ADHD and other neurodivergent experiences.
A woman is sitting at a table with a little girl doing cognitive behavioral therapy
March 31, 2025
Curious about how Cognitive Behavioral Therapy works? Learn the process, techniques, and benefits of CBT — and how Dandelion Wellness Counseling can help.
A blue head with gears coming out of it representing Cognitive Behavioral Therapy
March 31, 2025
Struggling with negative thoughts? Learn how to change negative thought patterns using Cognitive Behavioral Therapy with Dandelion Wellness Counseling. Book a session today.
A man is sitting on the beach with his hands on his head. He needs grief counseling
March 11, 2025
Struggling with grief? Dandelion Wellness Counseling offers compassionate, evidence-based grief counseling to help you process loss and heal. Learn more and book a session today.
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I specialize in helping my clients find empowerment in themselves and their choices giving life more balance, more confidence and necessary coping strategies. During our initial sessions, we will delve deeply into the issues at hand, and collaborate in a way that helps you get your life back.

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