Couples Therapy near Holbrook

The length of couples therapy varies depending on your goals and challenges. Some couples see meaningful change within 8–12 sessions, while others continue for several months or longer for deeper relational work. We'll collaborate to create a timeline that feels manageable and supportive for you both.

Yes. We offer virtual couples therapy for clients located in New York, Florida, and South Carolina. Our secure telehealth platform allows couples to access therapy from the comfort and privacy of their own space—especially convenient for busy schedules or long-distance relationships.

It’s common for one partner to feel uncertain at first. In our experience, once couples begin the process and see how it focuses on mutual respect and understanding—not blame—they often feel more at ease. We’re here to answer questions and help you both feel comfortable before starting.

Absolutely. Everything shared during couples therapy sessions is strictly confidential, in accordance with legal and ethical standards. Our priority is to create a safe, private environment for open and honest conversations.

Yes. Couples therapy is a powerful tool for healing after infidelity. We provide a structured space to process betrayal, rebuild trust, and decide how to move forward—together or separately. Many couples find clarity and connection through this work, even after deep pain.

Yes. We provide marriage counseling on Long Island to help partners strengthen communication, rebuild connection, and work through ongoing challenges. In marriage counseling, we’ll focus on the patterns that keep you stuck—like recurring conflict, emotional distance, or difficulty repairing after arguments—and build practical tools you can use at home. Sessions are tailored to your relationship goals, whether you’re navigating a specific issue or looking for longer-term support to improve closeness and teamwork.

Yes. Couples therapy can help after infidelity or broken trust by creating a structured, supportive space to rebuild safety and connection over time. When trust has been damaged, therapy often focuses on slowing down the cycle of blame and defensiveness so both partners can communicate more clearly about impact, needs, boundaries, and repair. The work typically includes strengthening transparency, improving emotional responsiveness, and developing agreements that support accountability and long-term relationship stability.

The first couples therapy session is designed to help your therapist understand your relationship and what you want to change. You can expect to share what brought you in, what feels most urgent, and what each of you hopes will improve. Your therapist may ask about relationship history, communication patterns, and key stressors so they can identify themes and begin shaping a plan. You’ll also talk through logistics like session structure, goals, and what progress could look like for both partners.

Yes. We offer online couples therapy in NY so partners can attend sessions remotely through a secure telehealth platform. Online couples therapy can be a strong fit if schedules are busy, commuting is difficult, or you prefer the convenience and privacy of meeting from home. The approach and quality of care remain the same as in-person couples therapy, with sessions tailored to your relationship goals and guided by a licensed therapist.